Herbs

Want to try herbal supplements, but don't know where to start? As a clinical herbalist, I assess your wellness goals, your unique constitution, and your symptoms to share herbal recommendations based on my own expertise. When you work with me, you'll know you are spending money on the right herbs the first time, under the guidance of someone who knows how to use them, what to look for, and when adjustments are necessary.

Herbal Medicine that Works

Ancient Wisdom + Modern Science

Herbal medicine is my first passion. In addition to the years of formal herbal training I received in the classroom as part of my MAOM (Masters in Oriental Medicine) program, I also have put in countless hours of self-directed study. Most recently, I completed the Planetary Herbology program under renowned herbalist Michael Tierra, and follow his method for using Chinese Medicine principles together with the best domestically-grown, scientifically-supported herbs whenever possible. Here are just some of the things I treat:

  • The full spectrum of female reproduction, including pregnancy support and infertility

  • Long-standing health issues of all kinds

  • Depression, anxiety, and emotional wellness

  • Recurring colds, allergies, and fatigue

  • Migraines

Easy to Use & Affordable

My main goal for every client is to develop a plan that includes recommending herbs that are affordable and easy to take. I recommend locally-sourced, sustainably-grown herbs whenever possible, including those I grow and gather myself. Some formulas I make myself, which allows me to offer great products at a much lower cost. For others, I partner with an online herbal pharmacy to ship classical Chinese medicine formulas directly to your home.  

All prices listed below are sliding-scale. You will be invoiced for what tier you choose to pay.

Packages

Fertility Consult Package

Perfect if you’re just beginning on the path towards conceiving, have been trying for several months to conceive, or have received a medical diagnosis but aren’t currently undergoing or preparing for IVF. If you’re unsure whether or not a natural approach is right for you, please email me directly.

What you get: 

  • Initial 60-minute consultation 

  • 3 Follow-up consultations to be used within 6 months 

  • Your unique herbal health guide with recommendations for herbal formulas, teas, and foods based on your unique constitution, hormonal profile, and preferred method of taking herbs 

  • 5 Commandments of the Wild Feminine eBook, loaded with helpful “homework assignments” to help you attune to your cycles and nurture yourself as a woman

  • Unlimited email support

$199 - $259

What you get: 

  • Initial 60-minute phone consultation via phone, or email

  • 3 Follow-up consultations to be used during your childbearing year 

  • Your unique herbal health guide with recommendations for herbal formulas, teas, and foods based on your unique constitution, hormonal profile, and preferred method of taking herbs

  • Your Nourished Pregnancy eBook

  • Email Support

The ultimate gift for your newly-pregnant friend, partner, or family member! Pregnancy is a magical time, but for many (if not most) it’s also fraught with discomfort and anxiety. Help ease your loved one - or yourself - through this transformative year with the gift of a Pregnancy Consult Package. You’ll receive herbal recommendations, and so much more, to help you navigate this incredible rite of passage with grace, joy, and (relative) comfort.

Pregnancy Consult Package

$199 - $259

12 Month Self-Care Deep Transformation Challenge

“True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don't need to regularly escape from.” (Briana Wiest) Have you ever wondered what would happen if you put your own happiness first? Whether you’re a mother, grandmother, father, nine-to-fiver, empty-nester, struggling creative, or fill-in-the-blank self-sacrificer, this is a package for recovering perfectionists and martyrs of all stripes.

$89 - $129

What you get:

  • Initial 60 minute phone consultation to discuss your wellness goals and address long-standing health issues to boost your overall quality-of-life

  • 1 Follow-up Consultation to be used within the 12-month period

  • Your unique herbal health guide with recommendations for herbal formulas, teas, and foods based on your constitution, health goals, and preferred method of taking herbs

  • Monthly emails with rituals, exercises, resources, and prompts to help you gradually transform important areas of your life in lasting ways, including self-love, relationships, health, fulfillment, and more.

  • Email support

What you get: 

  • Initial 60 minute phone consultation to discuss your health history, wellness goals, and uncover your Chinese Medicine “pattern diagnosis” to develop an herbal protocol with suggestions to address both the symptoms and underlying causes of your condition(s)

  • Your unique herbal health guide with recommendations for herbal formulas, teas, and foods based on your constitution, health goals, and preferred method of taking herbs

  • Email support

Do you have a health issue you’ve been ignoring? Have you tried everything that conventional medicine has to offer - without results? Or have you been told that your condition is something you’ll just have to live with, or worse - it’s all in your head? Whatever the situation, Chinese herbal medicine is especially well-suited to addressing these issues that affect your quality of life.

Personal Herbal Health Consult

$49 - $69

How it Works

Your Virtual Visit
During your 40 minute virtual visit, we will discuss your health history and goals, and uncover your Chinese medicine diagnosis. We will also discuss your lifestyle and budget, and how to make it as easy as possible for you to take your herbs.
I do virtual visits on Doxy.Me, a secure video conferencing service just for medical professionals, or via phone. After you book your appointment, you will receive an email from me to arrange your phone call or virtual visit.
Your Herbal Plan
I will email you your unique herbal recommendations in a printable PDF that you can take along with you to share with other healthcare providers. This document contains the name of each herb, its functions*, and any known side-effects or contraindications. A typical plan consists of a tincture (liquid extract), a TCM (Traditional Chinese Medicine) formula in pill or powder form, and a tea. 
You will also be directed to where you can purchase your herbs - either from me, a TCM herbal pharmacy, or other reputable online source.
Email Check-ins and Follow-Up Visits​
​​
You will receive email check-ins from me at one week and one month to determine your progress, make adjustments to your plan if necessary, and discuss booking a follow-up virtual visit (of course, you can email me anytime with questions as well)!
 
More complex conditions (such as infertility and healthy pregnancy support) may require multiple virtual visits, which is why I offer packages for these conditions that include follow-up consults

​© 2019 by Sonia Even LAC

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